Trainings

Online Yoga Nidra Guide Online Training $399

November 13th-15th 2020

Friday 6-9pm

Saturday 12pm-6pm

Sunday 9am-12pm

Whether you are a Yoga Teacher wanting to add Yoga Nidra to your offerings or just a student wanting to dive deeper into your meditation practice, this training is for all. Understand the magic of Yoga Nidra and the power that this ancient tool has to offer. 

Yoga Nidra or Yogic Sleep, is a form of guided meditation. This modality is designed to help bring the body and mind to a blissful state of consciousness by allowing the nervous system to feel safe to rest and repair. Yoga Nidra is the magic of guiding the body and mind into the deepest state of relaxation where deep healing, awareness, strength, and presence is experienced.

 

In this training we will study 

•the Subtle Body.

•Energy/Chakras.

•the Koshas.

•Pranayama

and more!

 

In this training you will learn

•to guide the mind, body, and breath to a state of deep relaxation.

•to create scripts for healing, strength, balance, and stress relief.

•in depth knowledge of what Yoga Nidra is.

•the power of visualization.

•the stages of Yoga Nidra

•and the science behind it.

If you are a Yoga Teacher wanting to add Yoga Nidra to your offerings or a meditation student wanting to dive deeper into your meditation practice, this training is for all.

Understand the magic of Yoga Nidra and the power that this ancient tool has to offer. 

 Enroll today!

Email Michelle at mscottsoth@gmail.com to enroll

Online Usui Reiki Level I & II Teachings and Attunements $399

In this series, I will teach the beginning basics of Reiki. You will receive the proper attunements to practice Reiki on your self in Reiki I and others in Reiki II. In this training we will learn about the chakras, crystals, and essential oils to use through out your practice. The cost includes hands on learning, Reiki attunements, crystals for each chakra, an essential oil blend to clear your energy, the level I & II manual from the International Center for Reiki Training, and certificate upon completion.

Email Michelle at mscottsoth@gmail.com to enroll

Usui Reiki Level III/ Master/ Master Teacher $399
 

In this series you will learn the Master level of Reiki. You will receive the proper attunements to become a Reiki Master and the ability to teach Reiki to others. We will dive deeper into distant Reiki, learn how to use crystal grids, and how to attune each level of Reiki to others. The cost includes hands on learning, Reiki attunements, crystals, a crystal grid, the level III/ Master manual from the International Center for Reiki Training, and certificate upon completion. 

Email Michelle at mscottsoth@gmail.com to enroll