Yoga Nidra Guide and Teacher
E-200 HR Registered Yoga Teacher
Just for today, I will not worry.
Just for today, I will not be angry.
Just for today, I will be grateful.
Just for today, I will do my work honestly,
Just for today, I will be kind to every living thing.
May the light of the Sun illuminate my heart, that my heart will illuminate the World.
Find me on Instagram
Welcome to The Zen Den
Michelle Soth is the curator and teacher here at The Zen Den. A virtual space for Yoga, Meditation, Reiki, and more!
She is an E-200HR RYT, Reiki Master Teacher, and Yoga/Meditation Teacher located on Orcas Island, Washington.
Michelle is the host of Adventures of a Yogini a podcast to shed some light on the lessons she's learned (or maybe still learning), techniques and tools that have helped her life, outdoor adventures of her own, and guest hosts with their own adventures and mountains to climb. She's a huge advocate of getting outside and recreating responsibly. When she's not teaching Yoga or Meditation you can often find her out on the trail, climbing a mountain, or part time vanlifing in the camper van she built with her husband. They are starting an adventure company from the ground up! adVANture Awaits is meant to get people outside to recreate responsibly.
Her passion is to spread the light that fills her heart by creating classes, trainings, sessions, meditations, crafts, and her words to help pull the light out of everyone.
ALL are welcome here.
Virtual Classes live from The Zen Den
on Orcas Island
All class registrations receive a class recording after class.
Even if you can't attend live, sign up and the class recording will be emailed to you after class. The link is live for 7 days.
All class times are Pacific
Class Passes and Gift Cards are available.
How to Enroll
Step 1: From the Register/Book tab, select the "button" next to the class that you would like to take.
Step 2: Select the corresponding date and time that appears on the scheduling calendar.
Step 3: Select "Book a session" or "Buy a pricing plan". You will be prompted to log in or add your name and email.
Step 4: Select the "Pay Now". .
Step 5: A Zoom link will be emailed directly to you immediately after signing up.
The class recording will be emailed directly to you after class. The link will be good for you to use for 7 days.
***If you have purchased a class pass or membership plan you will still need to register for a class. Simply follow the above steps,
LOG IN during step 3, and select your pricing plan as payment. A class will automatically be deducted from your pass.